Tag: Exercise

A SELF DESIGNED WORKOUT ROUTINE…

Squirrel
THIS IS CALLED THE FLOOGLE-HOPPER HANG...
THIS IS CALLED THE FLOOGLE-HOPPER HANG…

 

 

THIS IS CALLED THE "ALLEY-OOP"..DO THE FLOOGLE-HOPPER HANG FIRST, THEN DO THIS..
THIS IS CALLED THE “ALLEY-OOP”..DO THE FLOOGLE-HOPPER HANG FIRST, THEN DO THIS..

 

 

AS YOU COMPLETE THE ALLEY-OOP, GO INTO THE AIRPLANE ARMS STRETCH..
AS YOU COMPLETE THE ALLEY-OOP, GO INTO THE AIRPLANE ARMS STRETCH..

 

 

FROM THE AIRPLANE ARMS STRETCH SWING BACK UP INTO THE FLOOGLE-HOPPER POSITION AGAIN..
FROM THE AIRPLANE ARMS STRETCH SWING BACK UP INTO THE FLOOGLE-HOPPER POSITION AGAIN..

 

 

DROP DOWN INTO THE TANGLEY-WANGLY TWIST POSITION..
DROP DOWN INTO THE TANGLEY-WANGLY TWIST POSITION..

 

 

FINISH WITH A FULL BODY STRETCH…. PERFORM THESE EXERCISES FOR AN HOUR AND A HALF AND YOUR DONE. NOW THAT'S WHAT I CALL A GOOD WORKOUT.
FINISH WITH A FULL BODY STRETCH….
PERFORM THESE EXERCISES FOR AN HOUR AND A HALF AND YOU’RE DONE…. YOU PROBABLY WON’T BE ABLE TO MOVE THE REST OF THE DAY, LET ALONE CLIMB A TREE TO PLAY WITH YOUR FRIENDS.

STRETCH YOURSELF!!!!

Photography

SLEEPY with watermark

This is my new workout routine….just like this little Prairie dog…I will get up, stretch and eat…what do they eat?
I need to do more research…I’m pretty sure that they don’t eat chocolate…their little hearts would go pitty-pat,pitty-pat,
PITTY-PAT!
Perhaps they eat french fries and banana splits…or maybe green eggs and ham. I’m sure that there’s a slim chance that they have an ice cream cone once in a while. I shall stretch and then find a video to watch that will teach me all about the diet of the Prairie dog…then I will take a nap.
Can you tell that I’m not very motivated today? If I was motivated I would watch the birds at the bird-feeder and study flying…then I would flap my arms a lot, run around in the backyard and see if anything happened.